Exercise: How Much Is Too Much?
For many of us, exercise is more than a general walk in the park. In reality, it’s a part of who we are, and our
It’s overwhelming to make a decision when there are so many options available. You may ask yourself, “what will happen if I make the wrong choice?”
It’s normal to feel stuck when trying to make a decision on what to do about your back pain.
You might go days, months, or even years without taking action. This indecision just prolongs your pain and keeps you from the life you desire. We understand your concerns and we’re here to help you take that first step in getting the relief you need!
You must choose the right provider for your back pain. If you don’t, you could end up getting an unnecessary and dangerous surgery.
Getting the “least-invasive” and most natural treatment is VITAL to stopping your back pain and keeping it from ever coming back.
To do that, you’ll have to not only treat the pain, but also have a provider who is willing to figure out WHY the back pain happened in the first place. That’s when you’ll get a PERMANENT solution to your problems.
We know the medical system can be frustrating. Sometimes you have to wait weeks or even months for an appointment, only to talk to the doctors for 10 minutes before they have to run to the next patient and you’re left sitting there wondering, “what just happened?”
Unfortunately many physical therapy clinics operate this way. They’re not attentive, they’re fast-paced and your physical therapist likely doesn’t have time to see you for multiple concerns or help you in all the areas you’re worried about.
This is why our first step is to listen to your story.
After working with a lot of people who struggle with back pain, we know that no two persons are alike. Each one has a different body, a different history, and a different type of pain. Whether your pain is chronic, stiff, or aching we want to understand it and help solve it.
That is why our first step is to have an open conversation with you and to give you time to tell your back pain story, so we can have a full picture of what’s going on. We want to not only understand how your back pain started, but also how it’s impacting your life right now.
You might have a diagnosis or medical term for what’s going on with your body. Maybe your doctor gave it to you, maybe tests showed the diagnosis, or maybe you found it online.
You’ve probably been told that your only choices were to rest it, give up your favorite activities, or have surgery.
Sometimes those things bring temporary relief, but they’re not addressing what CAUSED the problem in the first place.
Everyone’s back pain is different. No two people are going to have the same pain caused by the same reason.
Our goal at Divergence Physical Therapy & Wellness is to find the original cause of your back pain, so that it doesn’t just go away, it STAYS AWAY!
We understand that you might be skeptical or unsure if physical therapy is the right treatment for your back pain. If that’s you, feel free to give us a call below. We’d love to talk about your concerns and see if we’re the best fit for you!
This is when the big transformations occur. We develop a personalized back pain treatment plan that allows you to…
…Get back to your daily routine without feeling fatigued by constant back pain and aches
…Be able to pick up your kids without fear of your back locking up
…Get back to playing golf without fear of reinjury
…Be able to go that extra mile on your hike or run.
Our best clients are those who are motivated and ready to win back their active lifestyle. (Even if they feel stuck right now!)
Want to know more about our availability and costs before making any commitments for back pain treatment?
Our back pain Physical Therapy services are performed by licensed professionals, trained to give only the best and most reliable back pain treatment to our clients.
At Divergence Physical Therapy & Wellness, you’re in great hands.
You don’t have to sacrifice your active lifestyle over problems that can be fixed. Come in today and let us help you achieve a pain-free life once again!
Sincerely,
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Can I get a cost estimate? If you do not have health insurance or plan to self-pay for our services, we will provide you with a Good Faith Estimate of our costs when you schedule at least 3 days in advance. If you would like to request a Good Faith Estimate before scheduling, please call our office at (781) 205 9457.